Initial Consultation: 60 minute session to go over initial paperwork, set goals, and come up with a plan for our time together.
$160
Follow Up Session: 45 minute session to review goals from last session and identify what went well, and what struggles occurred.
$120
Custom Meal Planning: Create a meal plan to fit your individual anthropometrics, medical needs and health goals. Nutrition education also provided.
Meal plan includes: calorie recommendations, seven days of meals and snacks, recipes, and grocery list.
$300
Corporate Wellness Seminars: Choose topics such as: popular diets, eating for disease prevention (i.e. Mediterranean diet) diabetes management, weight management or cardiac health, and LB Nutrition will create a custom presentation.
Contact for pricing
Menu Analysis: LB Nutrition will provide comprehensive nutrient analysis for your menu or recipes which would include macro and micronutrients.
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Due to COVID-19 precautions, all sessions are currently held on a virtual, HIPAA complaint platform.